Steps to Prepare Choy Sum and Mushroom Stir Fry *Vegan Quick for Nutritionists

Choy Sum and Mushroom Stir Fry *Vegan.

Choy Sum and Mushroom Stir Fry *Vegan

Choy Sum and Mushroom Stir Fry *Vegan is eating natural and organic is whatever all of us would like to do, although it is hard. With the intention to eat healthy, you must first make the correct nutrients choices. Eating healthy is all about what you eat, which makes the options very crucial in your results.

Hello everybody, it’s me again, Bionca, welcome to my recipe page. Today, we’re going to prepare a special dish, choy sum and mushroom stir fry *vegan. One of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.

Choy Sum and Mushroom Stir Fry *Vegan is one of the most favored of current trending meals in the world. It is appreciated by millions every day. It is easy, it is quick, it tastes yummy. Choy Sum and Mushroom Stir Fry *Vegan is something that I’ve loved my whole life. They’re fine and they look wonderful.

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To get started with this particular recipe, we must prepare a few ingredients. You can have choy sum and mushroom stir fry *vegan using 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Choy Sum and Mushroom Stir Fry *Vegan:

  1. Take 2 bunches of choy sum.
  2. Take 200 gr of button mushroom.
  3. Take 1 of tomato.
  4. Get 5 of garlic cloves.
  5. Make ready 1 of red long chili (optional).
  6. Get 1 tsp of salt.
  7. Take 1/2 tsp of pepper.
  8. Prepare 1/2 tsp of sugar.
  9. Prepare 2 tbsp of cooking oil.
  10. Make ready 1 cup of water.
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Instructions to make Choy Sum and Mushroom Stir Fry *Vegan:

  1. Chop garlics and tomato, and chili. Cut up choy sum and slice mushrooms..
  2. Pre-heat a sauce pan, pour cooking oil, add chopped garlic, stir it for 3 minutes in medium fire. Add chopped tomato and chili, stir it for 3 mins..
  3. Add mushrooms, stir it well, wait until half cook, add choy sum, stir it well..
  4. Add salt, pepper, and sugar, mix it well, cover the pan, lower the fire, wait until the veggies cooked well (around 10 mins)..
  5. Enjoy…

So that is going to wrap this up with this exceptional food choy sum and mushroom stir fry *vegan recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

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