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Achari Vegetable Jalfrezi with Tofu.

Achari Vegetable Jalfrezi with Tofu

Achari Vegetable Jalfrezi with Tofu is food natural is anything all of us want to do, although it can be hard. With the intention to eat healthy, you must first make the correct nutrition choices. Dining healthy is all approximately what you eat, which makes the options very crucial in your results.

Hey everyone, it is me again, Kern, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, achari vegetable jalfrezi with tofu. It is one of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Achari Vegetable Jalfrezi with Tofu is one of the most favored of current trending meals on earth. It’s simple, it is fast, it tastes yummy. It is enjoyed by millions daily. They’re nice and they look fantastic. Achari Vegetable Jalfrezi with Tofu is something which I have loved my entire life.

To get started with this particular recipe, we have to first prepare a few components. You can have achari vegetable jalfrezi with tofu using 26 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Achari Vegetable Jalfrezi with Tofu:

  1. Make ready of Veggies.
  2. Prepare 1 large of onion, roughly chopped.
  3. Get 2 large of carrots, julienned.
  4. Make ready 1 bunch of French green beans, slit diagonally into small pieces.
  5. Get 3 medium of bell peppers, roughly chopped.
  6. Make ready 1 medium of indian squash, julienned.
  7. Prepare 1 piece of ginger, julienned.
  8. Prepare 3 clove of garlic, minced.
  9. Prepare 1 each of green chilly, thinly sliced.
  10. Get 2 piece of tofu, cut into small pieces (can be substituted with paneer).
  11. Make ready 1 can of baby corn, cut into bite-sized pieces.
  12. Prepare of Spices and Flavors.
  13. Get 2 1/2 tbsp of chilly garlic sauce.
  14. Prepare 2 tbsp of tomato ketchup.
  15. Take 1 1/2 tbsp of chilly paste, or to taste.
  16. Get 1 tbsp of coriander powder.
  17. Get 1 tsp of fennel powder (saunf).
  18. Make ready 1 1/2 tsp of indian pickles (achar).
  19. Get 1 tsp of cumin seeds.
  20. Prepare of Garnish.
  21. Take 1 bunch of coriander leaves.
  22. Prepare 1 bunch of cabbage, finely shredded.
  23. Prepare 1 tsp of paneer or tofu, shredded.
  24. Take 1 dash of mint leaves, sliced thinly.
  25. Prepare 1 tbsp of oil.
  26. Prepare 1/4 cup of water.

Steps to make Achari Vegetable Jalfrezi with Tofu:

  1. In a wide pan, take a tablespoon of oil/fat.
  2. On high heat, add the cumin into the oil.
  3. Once the cumin browns a bit, add the veggies in the following order, giving each vegetable a 30 second headstart over the next: onions, ginger, garlic, carrots, beans, baby corn, squash, bell peppers, green chillies. Saute until veggies are tender yet crunchy..
  4. Add the protein ( tofu or paneer). Saute for a minute. Add all the dry spices and roast for about a minute. (fennel and coriander powder).
  5. Add the chilly garlic paste, chilly paste and tomato ketchup, and about a quarter cup of water, and let it come to the boil.
  6. Once the gravy (there should be just enough gravy to coat the veggies) thickens, transfer into a serving bowl..
  7. Add the garnish ingredients (mint, tofu and cabbage) as shown in the image above, and serve piping hot, with rotis(Indian flat bread)..

So that is going to wrap this up for this special food achari vegetable jalfrezi with tofu recipe. Thanks so much for reading. I’m sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

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