How to Prepare Mapo tofu 麻婆豆腐 Homee for Nutritionists

Mapo tofu 麻婆豆腐. Mapo tofu (Chinese: 麻婆豆腐; pinyin: mápó dòufu) is a popular Chinese dish from Sichuan province. It consists of tofu set in a spicy sauce, typically a thin, oily, and bright red suspension, based on douban (fermented broad bean and chili paste) and douchi (fermented black beans), along with minced meat. JOC's all-time favorite dish, and it frequently makes it into my dinner menu rotation.

Mapo tofu 麻婆豆腐 It has a spicy, pungent, and appetizing flavor that goes perfectly with steamed rice. I love cooking mapo tofu for a quick lunch or dinner. Sometimes I double the meat and sauce, so it will be enough to serve two.

Mapo tofu 麻婆豆腐 is food healthy is whatever we all would like to do, although it’s hard. With the intention to eat healthy, you must first make the right meals choices. Eating healthy is all about what you eat, which makes the options very crucial to your results.

Hey everyone, hope you are having an incredible day today. Today, we’re going to make a distinctive dish, mapo tofu 麻婆豆腐. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.

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Mapo tofu (Chinese: 麻婆豆腐; pinyin: mápó dòufu) is a popular Chinese dish from Sichuan province. It consists of tofu set in a spicy sauce, typically a thin, oily, and bright red suspension, based on douban (fermented broad bean and chili paste) and douchi (fermented black beans), along with minced meat. JOC's all-time favorite dish, and it frequently makes it into my dinner menu rotation.

Mapo tofu 麻婆豆腐 is one of the most well liked of recent trending foods in the world. It is easy, it is fast, it tastes yummy. It is appreciated by millions every day. They are nice and they look fantastic. Mapo tofu 麻婆豆腐 is something that I’ve loved my entire life.

To begin with this particular recipe, we must prepare a few components. You can cook mapo tofu 麻婆豆腐 using 7 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Mapo tofu 麻婆豆腐:

  1. Get 1 package of tofu.
  2. Prepare 150 g of ground pork (or beef).
  3. Get to taste of chili bean sauce.
  4. Take 1 tsp of sugar.
  5. Take 1 cup of water.
  6. Prepare 2 cloves of garlic.
  7. Make ready as needed of oil.
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This mapo tofu recipe is the true blue, authentic real deal—the spicy, tongue-numbing, rice-is-absolutely-not-optional mapo tofu that you get in the restaurants! Mapo Tofu can be found in nearly any Chinese restaurant around the world with hundreds of variations adapting the piquant original to suit local tastes. This dish can also be called the Mapo Doufu.

Instructions to make Mapo tofu 麻婆豆腐:

  1. Put oil in the pan. When hot, put garlic to fry. When garlic turns brown, put ground pork into the pan. Stir occasionally until the pork gets brown..
  2. Boil some water to cook tofu first. (by doing so, tofu won’t be broken easily) Drain off the water..
  3. Add chili bean sauce and sugar to the pork. Stir to mix the pork with the sauce. Put tofu into the pan to cook with the pork. Stir gently to mix the flavor..
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