Steps to Prepare Rockin' Bockin' Steak and Black Bean Soup Favorite for Nutritionists

Rockin' Bockin' Steak and Black Bean Soup. Taste the soup and adjust seasoning if necessary. Rockin' Bockin' Steak and Black Bean Soup. Angus chuck roast•McCormick Montreal Steak Seasoning•Fiesta brand Pinto Bean seasoning (more / less to taste)•kosher/coarse salt•coarse black pepper•olive or avocado oil•medium onion, chopped•minced garlic.

Rockin' Bockin' Steak and Black Bean Soup Sprinkle the chili powder, garlic powder and cumin over the meat. Drain and rinse the cans of beans and add them to the slow cooker. Black Bean Soup is a classic and doesn't get nearly enough respect and love.

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Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, rockin' bockin' steak and black bean soup. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Taste the soup and adjust seasoning if necessary. Rockin' Bockin' Steak and Black Bean Soup. Angus chuck roast•McCormick Montreal Steak Seasoning•Fiesta brand Pinto Bean seasoning (more / less to taste)•kosher/coarse salt•coarse black pepper•olive or avocado oil•medium onion, chopped•minced garlic.

Rockin' Bockin' Steak and Black Bean Soup is one of the most popular of recent trending foods in the world. It’s easy, it is quick, it tastes delicious. It is appreciated by millions daily. Rockin' Bockin' Steak and Black Bean Soup is something which I’ve loved my whole life. They are fine and they look fantastic.

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To begin with this particular recipe, we have to prepare a few components. You can cook rockin' bockin' steak and black bean soup using 16 ingredients and 13 steps. Here is how you can achieve that.

The ingredients needed to make Rockin' Bockin' Steak and Black Bean Soup:

  1. Get 2.5-3 lb of Angus chuck roast.
  2. Prepare 6-8 tbs of McCormick Montreal Steak Seasoning.
  3. Prepare 4-6 tbs of Fiesta brand Pinto Bean seasoning (more / less to taste).
  4. Take 1 tbs of kosher/coarse salt.
  5. Get 1 tbs of coarse black pepper.
  6. Prepare 4 tbs of olive or avocado oil.
  7. Take 1 of medium onion, chopped.
  8. Get 4 tbs of minced garlic.
  9. Make ready 2 of bay leaves.
  10. Make ready 46 oz of can Goya black beans.
  11. Prepare 14.5 oz of can Fire Roasted Diced Tomatoes (I use garlic).
  12. Get 15.25 oz of can Southwest Corn.
  13. Take 2 of x 4.5 oz cans chopped green chilis.
  14. Make ready of or 1 or 2 jalapeños (whole, halved or sliced and seeded).
  15. Prepare 32 oz of box of beef broth.
  16. Get 1 of Shiner Bock beer (have 2nd bottle to thin soup if needed).

See how to make black bean soup that has as much flavor and Spicy black bean soup that's healthy and flavorful. With chipotle peppers and canned black beans. Black bean soup recipes allow for great versatility as a soup that stands alone or poured over rice for an elegant and unexpectedly flavorful main course. Our GOYA® Cuban Black Bean Soup packs a delicious, seasoned bite that won't overwhelm the satisfying texture of our naturally low-fat beans.

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Steps to make Rockin' Bockin' Steak and Black Bean Soup:

  1. Generously season the chuck roast with Montreal Steak Seasoning. Allow it to rest after seasoning for 20-30 minutes before cooking..
  2. Smoke chuck roast on pellet grill or smoker or roast in conventional oven at 225-250° until internal temp hits 160°..
  3. (I smoked my chuck roast on a Camp Chef Woodwind with Pit Boss Competition Wood pellets.).
  4. Remove from cooking and sear chuck roast on grill on high heat or on a hot lightly oiled cast iron skillet on the stove top for 2-3 minutes on each side. (This is called reverse searing.) You are looking for brown carmelization on the exterior of the beef. Do not overcook. Set the chuck roast aside and allow it to rest..
  5. In a large stock pot, add 4 tbsp of olive or avocado oil and heat over medium heat..
  6. Add chopped onion and minced garlic to stock pot and cook until onion becomes translucent. Add salt, pepper and half of the pinto bean seasoning and stir well to combine..
  7. Add black beans, fire roasted tomatoes, southwest corn, green chilis, beef broth, 1st beer and the remainder of the pinto bean seasoning..
  8. Stir well to combine ingredients, and add bay leaves..
  9. Cover and cook over medium heat for about 30 minutes, stirring occasionally. If liquid boils, reduce heat to continue simmering..
  10. After the chuck roast has cooled and can be easily handled, slice it into cubes, approximately 3/4"- 1" square. The chuck roast should be cooked to about medium rare (warm red center). It will cook further in the soup..
  11. Taste the soup and adjust seasoning if necessary. You can add the 2nd beer here to enrich the flavor..
  12. Carefully add the beef to the soup and cover again. Continue simmering for another 30 minutes or longer. (The beef will be more tender if cooked up to an hour in the soup.).
  13. Remove from heat and garnish with sour cream, chopped green onion, chopped cilantro, salsa, guacamole, etc. Serve with Troy's Corny Skillet Cornbread..
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Watch how to make the best black bean soup! This vegetarian black bean soup recipe is so easy to make with canned beans. This hearty black bean soup is what you need on a cold and dreary day! Made with ham shanks, sweet potatoes, bell pepper, onion, cumin, and chili. The foundation ingredients are black beans, smoked ham hock or shank, onions, and spices.

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